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CAR.O.L BIKE

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CAR.O.L is the first AI-powered exercise bike that gets you slim and fit in 40 seconds.

Clinically proven to give you the same cardio benefits of a 45-minute jog in under 9 minutes, with only 40 seconds of hard work. CAR.O.L’s algorithms personalize your resistance to guarantee you hit max power every session in order to deplete your sugar stores. This means bigger results in less time! With CAR.O.L you will work hard for just two 20-second sprints. These short bursts mean you aren’t pedalling long enough to get hot and sweaty, meaning no need to change your clothes or shoes!

SHORT: CUTS YOUR EXERCISE TIME DRAMATICALLY

  • CAR.O.L is clinically proven to give you the same cardio benefits of a 45-minute jog in under 9 minutes, with only 40 seconds of hard work.
  • You will typically burn 20 – 30% of your sugar stores in 20 seconds vs. 30 minutes or more of with traditional exercise.

SMART: A PERSONALIZED TRUE HIIT BIKE

  • The AI algorithms dynamically personalize and optimize your resistance so you hit max intensity levels and max glycogen depletion every time, making it the most efficient cardio workout.
  • CAR.O.L instructs and monitors you through two 20-second max intensity sprints wrapped in gentle warm-up, recovery and cool-down periods.

SCIENTIFIC: PROVEN BY PEER-REVIEWED RESEARCH

  • Implementing True HIIT, CAR.O.L has been independently proven by the American Council on Exercise to smash government exercise guidelines.
  • An 8-week trial with 180 participants showed CAR.O. L improved cardiovascular fitness by an average of 15%. Similar to the improvement that can be expected when jogging for 45 minutes.

Dr. Lance Dalleck

"CAR.O.L elicited more potent and time-efficient improvements… compared to traditional medium intensity exercise."